Dear O Dear, my life is all but hectic atm!! I have so many social outings coming up, so much work to do and lots of training really hard too.

I am hurting all f#ck atm! Yesterday I set a PB for DB flat bench. I got the 25kg DBs up in the air for 8 reps. Happy?? you betcha I am!!! the resulting pain is quite satisfying too.

Today I trained chest. Did 3 more sets of pull ups. The other day when I did them I re injured my ulna collateral ligament. ARGHHHH!!!! so I can only do them close grip.

Tomorrow is legs day. Lurve legs day. I am training tomorrow avo with hubby. I was spewing that I trained at 5.30am this morning as hubby walked into a gym full of the Brisbane Lions players this avo :'o( **sob sob** that I missed that. On the good side they are going to be training at the oval tomorrow avo before the Firemen and Police Charity match that we are going along to.

You know, aside from mild frustration from my work, I am very very happy with our lives atm. I have my ticket pre bought for New Moon next Thursday morning.... 12.05am!! Can't wait! Today I booked our accommodation for our weekend down the goldie for my birthday, with some of the best friends that a person could ever ask for! next weekend I have one of my girls coming up from brissie with her new man for a huge bday celebration with them too. Then from here till xmas we are pretty much chockers with activities.

Today i did my weight and measurements. Weight is sitting at 67kgs. skin folds are coming in at 53mls. So I am retaining some intra muscular water but have also put on some lovely luscious muscle. Really looking forward to seeing how I come in for season 2010. It is getting closer and closer by the day. To do a Big Kev on you all..... "I'm EXCITED!!!" ;o)